A Crisp and Cooling Two Ingredient Drink for Hot Days
When the heat really settles in and you want something that feels clean and refreshing, this cucumber mint cooler is such a nice change from sweeter drinks. It is light, cooling, and has that fresh garden flavor that makes you feel instantly refreshed.
With just cucumber and fresh mint, you get a drink that is simple but surprisingly satisfying. It is especially lovely in the afternoon or alongside a light meal when you want something gentle and cooling.
Quick Recipe Overview
Prep time: 5 minutes
Total time: 5 minutes
Servings: 2 glasses
Ingredients
2 large cucumbers, peeled and chopped
1/4 cup fresh mint leaves
Instructions
Step 1: Blend the Cucumber
Place the chopped cucumber into a blender and blend until completely smooth and watery.
Step 2: Add the Mint
Add the fresh mint leaves and blend again until the mint is finely incorporated.
Step 3: Strain and Serve
For a smoother drink, strain the mixture through a fine mesh sieve into a pitcher or glasses.
Serve immediately while cold.
Serving Suggestions
This drink pairs beautifully with:
Light salads
Grilled vegetables
Simple sandwiches
Fresh fruit plates
It is also very refreshing on its own as a midday drink.
Helpful Tips
Use Cold Cucumbers
Chilled cucumbers make the drink extra refreshing without needing ice.
Blend Well
Make sure the mint is fully blended so the flavor is evenly distributed.
Strain for Smoothness
Straining is optional but gives a cleaner, more delicate texture.

Easy Variations
Lemon Cucumber Twist
Add a squeeze of lemon for a brighter flavor.
Sparkling Cooler
Top with sparkling water for a fizzy version.
Light Sweet Version
Add a small drizzle of honey if you prefer a slightly sweeter drink.
How to Make It Vegan
This recipe is already naturally vegan.
Storage Tips
Refrigerator
Store in a sealed container for up to 24 hours. Stir before serving.
Best Fresh
This drink tastes best when freshly made.
Frequently Asked Questions
Does this drink taste very strong?
No, it is very light and refreshing with a gentle mint flavor.
Can I skip straining?
Yes. It depends on whether you prefer a smooth or more textured drink.
Can I use dried mint?
Fresh mint is best for a clean and bright flavor.
Can I make this ahead of time?
You can, but it is best enjoyed fresh for the most refreshing taste.

Cucumber Mint Cooler
Equipment
- blender
- fine mesh sieve (optional)
- pitcher
- serving glasses
Ingredients
- 2 large cucumbers, peeled and chopped
- 1/4 cup fresh mint leaves
Instructions
- Place the chopped cucumber into a blender and blend until completely smooth and watery.
- Add the fresh mint leaves and blend again until the mint is finely incorporated.
- Optionally strain through a fine mesh sieve for a smoother texture, then pour into glasses and serve immediately while cold.





